The `Gwydir Fitness Centres’ (GFC) are a 24 hour centre open for public membership. This is a community facility managed by Gwydir Shire Council. Electronic entry and cameras are installed to provide security for members. The GFC contains separate weight training area, aerobic, cardio and boxing spaces.

EQUIPMENT & FACILITIES

GYM AMENITIES 

* 24-HOUR ACCESS * 24-HOUR SECURITY CAMERAS * PRIVATE RESTROOM * PRIVATE SHOWERS

CARDIO

* ELLIPTICAL CROSS-TRAINERS * EXERCISE BIKE * ROWING MACHINE * TREADMILL

STRENGTH

* DUMBBELLS * PLATE LOADED MACHINES * SMITH MACHINE * CABLE MACHINE

FUNCTIONAL TRAINING

* DUMBBELLS * JUMP ROPES * KETTLEBELLS * MEDICINE BALLS * EXERCISE BALL

BOXING

* BOXING GLOVES * FOCUS MITTS * BOXING BAG * SPEED BALL